Category Archives: Small Stuffs

Tergeletak

Gimana sih posisi tergeletak itu? Beberapa waktu lalu aku mendengar kotbah dari seorang pendeta yang mengatakan bahwa tergeletak itu bagaikan seekor kura-kura yang terbalik yang tidak akan bisa bangkit lagi dengan sendirinya.

Jadi kira-kira seperti ini nih posisinya, hehehe 😀
Tergeletak

Pernahkah kita mengalami saat-saat yang demikian? Jika pernah, solusinya hanya satu: Hiduplah berkenan kepada Tuhan.

“TUHAN menetapkan langkah-langkah orang yang hidupnya berkenan kepada-Nya; apabila ia jatuh, tidaklah sampai tergeletak, sebab TUHAN menopang tangannya.” Mazmur 37:23-24

Where the hell is Matt

Dancing badly among the world. An interesting video.

It’s all start here (2005)

The idea is very simple just dance, but Matt dances everywhere. And more place to dance on 2006

Somehow it doesn’t matter of what Matt doing. But the thing matter is where he dances. Don’t you see the beauty of our earth. I see it. And now he is not dancing alone. People dance with him 🙂

2012, Matt did it. He dance each country dancing. Enjoy the symphony beautiful places around the world combined with the fascinating dancing of human culture.

What’s up next Matt?
http://www.wherethehellismatt.com

Jesus be the center of my heart

I listen to this song recently and being blessed. Composed by Israel Houghton. Here are several versions of it. Enjoy and be blessed!!!

City Harvest version

Lyric
Jesus be the center of my life
Jesus be the center of my life
From beginning to the end,
It will always be
It’s always been You Jesus
Jesus

Nothing else matters
Nothing in this world will do
Jesus You’re the center
Everything revolves around You
Jesus You

From my heart to the heavens
Jesus be the center
It’s all about You
Yes, it’s all about You

Jesus be the center of Your church
Jesus be the center of Your church
And every knee will bow
And every tongue shall confess You Jesus
Jesus

From my heart to the heavens
Jesus be the center
It’s all about You
Yes, it’s all about You

Chinese version

Japanese version

Heaven’s Dictionary

Source: Sunday Service Sermon by Ps Andy Tjokro

1. Oops…
There is no oops word in Heaven’s Dictionary. There is no even one thing happens because of coincidence. All things happen base on of His plan

2. Wow!
Everything He makes is always amaze us

3. LOL
God wants us to be Laugh Out Loud all the time

4. OTW
His miracle is on the way

5. I(heart)you
He loves us

6.BoF
God not only almighty God but He is also our Best of Friend

7. Brb
He will be right back in short time
 

Kokology: Game of Self Discovery

Kokology is the study of kokoro (Japanese: 心) which in the aforementioned language means “mind” or “spirit”.

I just finish reading these books (there are 2 books and I read both). And I think this book is awesome. I didn’t get bored since full of psychological questions that I need to answer then when I read the answer I discover my own personality.

This is the example:
We watch scary movie sometime, which one of these is the scariest one?
1. Crazy woman who want to take revenge and kill all person whom she hates
2. The big sunk ship with passengers trapped in the middle of ocean
3. The psychopath who kill his target randomly
4. Aliens invasion

The scary movie that we want to watch actually describe our personal fear that we encounter in daily life
If your answer:

1. You are afraid with social life. it’s very hard to believe someone around you. It’s not wrong, we all know that this world is really complex and we need to be considered in choosing our friends. And sometime you want to be alone.

2. You are afraid that the perfect world will get into end. But yes surely world is not perfect, so don’t be too much afraid of it and enjoy every condition, although it is not perfect.

3. This one contradict with option no 1, you are afraid to lose your friend. You are afraid to be alone, it’s probably because you too much depend on your friend, so you are afraid to be independent. But you must reach this independent level someday.

4. You afraid people lose trust on you. It’s not easy to gain trust but to lose it, it’s easier than draw a line. You work very hard to make everything perfect so people can count on you. After all you just need to do your best, doesn’t mean that you should always be the best.

Medical Equipment I Ever Try

Not very proud about it but it will give me memory to stay health in the future.

1. X-Ray: Dental
I use it for several reasons: dental neuron network check, preparation of dental surgery

2. X-Ray: Body
First use it after accident to check fracture on my hand, and then it’s also included in medical check up to generate work permit and lastly use it to detect neuron network on near neck-bones

3. Audiology Room
This check places you inside the soundproof room and give you very soft sound with different frequencies. You then need to reply if you hear the sound

4. Ultrasonography (USG)
Well it’s often used for pregnant mother, but it’s also use to check kidney. I use it as part of medical check up.

5. Blood Pressure Tool
I still use the old-fashion one, with somebody need to use stethoscope to check.

6. Cardiovascular Treadmill
I think it tends to check the max capability of heart rate.

7. Spiromety
It’s used to measure how fast and how much air you can breath

8. Eye Test
I’m used to conventional eye chart and also high-tech check up

9. Blood and Urine Laboratory
It checks many things: Cholesterol, blood sugar, positive or negative of kind of disease, etc

10. CT (Computer Tomography) Scan
It’s almost same with X-Ray but it scans 360 degree of your body. I recently use it to detect any injuries in my brain, fortunately my brain is normal

11. Ultrasound Therapy
It’s almost like USG, but if USG only for detecting purpose, this Ultrasound Therapy give special effect to brain relaxation.

12. TENS (Trans-cutaneous Electrical Nerve Stimulation)
It’s said to be able to give muscle relaxation.

13. Microwave Therapy
For blood current stabilization.

Well I think that’s all. I will update if there is any more I ever use.
PS. I am not the model of each photograph (sure some model are women and old men, and I am still young man :D)

A Walking Journey

In my office we have ‘Walk from Jakarta to Singapore’ program as part of get fit program.

Since then, I always use pedometer everywhere I go and count my steps everyday.

Pedometer

How to put it

The distance we take is Jakarta – Singapore – Jakarta which is about 2000 km and we walk as a team of 4 people in 3 months.

We have conversion 70 cm/steps so it would need:
3.000.000 steps (all) or
750.000 steps per person or
250.000 steps per person per month or
8000 steps per person per day.

There is several place close to my place which I record as below:
1. Home – Office RP2: 1800 steps
2. Home – Giant Point square: 5500 steps
3. Home – Pejaten Village: 6600 steps
4. Home – Citoz: 800steps
5. Home – Citarasa: 400 steps

My biggest record:
30.000 steps a day when walking in Singapore.

My smallest record:
500 steps in 5 days due to my bed-rest sick

Interestingly we can also convert other sport/activity into step using following table converter.
http://www.takesteps.univerahealthcare.com/stepChartPop.jsp

So let’s fight!!! We believe we can walk to Singapore 😀